Our fitness program is second to none.  We offer the best program in the area for all individuals wishing to get into the best shape of their lives. 

EXTREME BOOT CAMP l SEE SCHEDULE
Our Extreme Boot Camp class focuses on the individual’s fitness goals.  We use the most proven strength and cardiovascular training techniques to get you into shape fast.

SCOTT DAWSON / SAM STEWART l SEE SCHEDULE
Scott Dawson and Sam Stewart are the only certified Kettlebell instructor in the Lowcountry. They proven techniques of the system to deliver extrene all-round fitness in strengthening and conditioning.