Our fitness program is second to none.  We offer the best program in the area for all individuals wishing to get into the best shape of their lives. 

EXTREME BOOT CAMP l SEE SCHEDULE
Our Extreme Boot Camp class focuses on the individual’s fitness goals.  We use the most proven strength and cardiovascular training techniques to get you into shape fast.

SCOTT DAWSON l SEE SCHEDULE
Scott Dawson is the only certified Kettlebell instructor in the Lowcountry. He uses proven techniques of the system to deliver extrene all-round fitness.

LOWCOUNTRY CROSSFIT
www.LowcountryCrossFit.com
Join Lowcountry CrossFit instructors at Charleston Krav Maga as they deliver high-energy workouts comprised of constant varied functional movements like pushing, pulling, squatting, lifting, and running excuted at high intensity.