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BJJ
Events
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08.06.18 Ultimate Fitness Six-Week Challenge
Events
08.18.18 FREE Class Saturday
Events
09.01.18 Get Fit For The New Year
Events
10.03.18 Last Women's Empowerment Six-Week Krav Session for 2018
Events
08.22.18 Women's Empowerment Six-Week Krav Session
Events
Basic Spider Guard Sweep
BJJ
Basic Spider Sweep Omapalata From Leg Lasso
BJJ
Collar Choke
BJJ
Double Under Standing Pass
BJJ
Full Guard Pass 1
BJJ
Full Guard Pass 2
BJJ
Full Guard to Spider Guard
BJJ
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