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02.20.19 Women's Empowerment Six-Week Krav Session
Events
04.13.19 FREE Women's Only Self-Defense Seminar in Honor of Sexual Assault Awareness Month
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Basic Spider Guard Sweep
BJJ
Basic Spider Sweep Omapalata From Leg Lasso
BJJ
Collar Choke
BJJ
Double Under Standing Pass
BJJ
Full Guard Pass 1
BJJ
Full Guard Pass 2
BJJ
Full Guard to Spider Guard
BJJ
Full Guard Triangle
BJJ
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