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Omapalata

BJJ

Related Projects

Collar Choke

Collar Choke

BJJ
Full Guard Pass 1

Full Guard Pass 1

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Full Guard Pass 2

Full Guard Pass 2

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Full Guard to Spider Guard

Full Guard to Spider Guard

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Full Guard Triangle

Full Guard Triangle

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Half Guard - Single Leg

Half Guard - Single Leg

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Kimura Sweep - Extended

Kimura Sweep - Extended

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Kimura Sweep

Kimura Sweep

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Omapalata

Omapalata

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Basic Spider Guard Sweep

Basic Spider Guard Sweep

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Double Under Standing Pass

Double Under Standing Pass

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Kimera Series-Kimera To Omapalata-Kimera To Arm Bar Opposite Side

Kimera Series-Kimera To Omapalata-Kimera To Arm Bar Opposite Side

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Kimura Attempt To Omapalata

Kimura Attempt To Omapalata

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Basic Spider Sweep Omapalata From Leg Lasso

Basic Spider Sweep Omapalata From Leg Lasso

BJJ

affiliations

FIT TO FIGHT
It is an honor to be the only Fit to Fight Training Center in the area. Fit to Fight is committed to offering the best in Krav Maga, Fighting & Fitness training.

KRAV MAGA WORLDWIDE
The only certifed Krav Maga Worldwide studio in South Carolina.

GET SOCIAL – STAY INFORMED

We are catching this card at DD Peckers on the fly tonight...come on out and join us as we watch our good friend Justine Kish take on Felice Herrig.

It is going to be a great time.

www.facebook.com/JustineKishUFC/posts/1759177344098376 ... See MoreSee Less

Official Fight Card UFC OKC Fight Night 112 #GymO #LorayAthleticClub #BlackHouseMMA #BoltWrestling #OrthoCarolina #SPGear #ONeilsPaving #CramerMountainClub #Fairtex #GastonGazette #HughesandAssociates #FightaniumFitness #MetroPrint #GastonCounty #Cramerton #NC #WMMA #TeamKish #KishMyFist #ufcokc #UFC #UFCFightNight112 #June25 #FoxSports1

3 days ago  ·  

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Such an honor to have our friend Helio Soneca passing on his knowledge of Brazilian Jiu Jitsu at our training center. Helio is a legend in the sport.

What an awesome day of training. Incredible techniques that anyone can fit into their game.

A great instructor and a great person. We will definitely be excited for his return! ... See MoreSee Less

3 days ago  ·  

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Hello - I recently froze my membership, but the freeze is now over. Do I need to do anything to reactivate or can I just come in and train? ... See MoreSee Less

5 days ago  ·  

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Events

  • 06.28.17 Women's Empowerment Six-Week Krav Session
  • 06.28.17 Ultimate Fitness Six-Week Challenge
  • K-12 Faculty & Administrative Krav Maga Session (Invite Only)

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