GET READY FOR ULTIMATE FITNESS! Join our certified instructors in a unique six week fitness challenge combining elements of Krav Maga and MMA paired with cardio and strength training. This challenge includes three Ultimate Fitness classes per week. Mondays are Krav Maga-focused with Ashley Bird; dive into MMA-style fitness on Wednesdays with Rafaello Oliveria; and finish the week on Fridays Tabata-style with Ashley Bird. Classes begin at 5:45 PM and end at 6:30 PM. Our certified instructors tailor each class to every individual – train at your own pace and leave feeling empowered! Grab your friends and register today!
05.14.18 – 06.22.18 ($99.00)
Get ready for Summer!! Sign up for one of our most popular offerings! Over 7,900 women have participated in our unique Women’s Only Empowerment Sessions since we created the program in 2008! Come and discover the transformation for yourself! Learn how anyone can defend themselves regardless of size or gender while getting into the best shape of your life!
Wednesdays (05.23.18-06.27.18) 6:30-7:30 PM | $85
Use promo code Women2018 for $10 off!
WANT TO GIVE THIS SESSION AS A GIFT? Click here to send an e-gift card or see Ashley at the front desk for a plastic card.
EVERY SATURDAY IN APRIL FROM 10:00 – 11:30 AM FREE TO THE ENTIRE COMMUNITY
April is Sexual Assault Awareness Month. In recognition of this, we have partnered with Charleston Fight for HOPE to offer a series of FREE, hands-on, self-defense seminars every Saturday of the month from 10:00-11:30AM. Nationally certified self-defense instructors and defensive tactics experts will be available to answer questions and give instruction to the general public on how to prevent and survive a violent sexual encounter. This is a subject our instructors wish they never had to teach – but as we have seen in recent news there are more victims speaking up than ever. So we agree #TimesUp and we will continue to push the importance of empowering women in our community so that future generations of women will never have to say #MeToo.
The seminars are open to all women in our community ages 13+. Please encourage your mothers, sisters, nieces, and friends to attend! We ask that you please register either below or via Facebook so we can have a head count for attendance. You may attend as many of the seminars as you like.
YOU ARE THE FIRST RESPONDER. WE WILL TEACH YOU HOW.
It will never happen in the Lowcountry right? Not in my school. And what if it does? Will you be ready? Charleston is currently South Carolina’s 7th safest city and Mount Pleasant it’s 5th safest…Parkland was named Florida’s SAFEST CITY in 2017, take a moment for that to sink in. As teachers and administrators YOU are the first responders, so how can you best protect your students?
Charleston Krav Maga & MMA offers free seminars to schools to help prepare them should the unthinkable happen. During the hands-on seminar teachers and administrators will receive instruction and practical application on proven techniques and strategies designed to increase survivability in an active shooter situation. Including combative training, pistol and rifle disarms, solo tackles, team tackles and training drills. To schedule a seminar at your school, or our training facility in West Ashley, please contact Ashley Bird (email@example.com / 843.225.5425).
RELATED SEMINARS MAKING NEWS:
The certified instructors Matt Robinson (Krav Maga Blackbelt) and David Aarons (Commander of Goose Creek SWAT Team) of Charleston Krav Maga will lead selected faculty and administrative staff through training to equip them to protect themselves and their students in threatening situations. The hands-on seminars will focus on scenarios found in and around educational facilities including active shooter and maintaining student and staff safety.
Session dates and times are determined by the individual schools, the purpose of this site is for registration only.These sessions are scheduled through the schools, private individuals may not register unless invited by your school.