Real-Life Fitness
Jump off the treadmills, turn off the jazzercise music and come experience life-saving fitness and training beyond compare.
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Krav Maga
"Krav Maga...so that one may walk in peace." Imi Lichtenfeld
Brazilian Jiu Jitsu
"The art of Jiu-Jitsu is worth more in every way than all of our athletics combined." -President Theodore Roosevelt - 1905
Fitness
"Get in the gym. I bust my butt and I work hard. I out work other people, that's how I win." -Rich "Ace" Franklin